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Benefits of Cloves

The usage of herbs, spices, and plants aid in healing illnesses and has been in practice for centuries, even documented within the history of ancient civilizations. These types of ancient treatments as well as natural tonics have continued to help us even today as more research helps to identify the numerous advantages and uses behind these natural remedies. With regards to cloves, this particular spice not just has numerous health benefits, it also has a favorable taste, which makes it one of the most favored natural treatments. Aromatic cloves are obtained simply by drying out the buds of the evergreen flowering tree known as a clove tree.


The name of the spice originates from the Latin word for nail, “clavus,” since the shape of a dried clove bud relatively looks like a nail. Cloves are mainly gathered within their native country of Indonesia, along with Pakistan, India, Sri Lanka, and Madagascar. Cloves are rich in potassium, sodium, phosphorus, iron, manganese, dietary fiber, iodine, vitamins K and C, omega-3 fatty acids, calcium, and magnesium. Due to all their amazing ingredients, cloves can play a key role in keeping your body healthy and free from many diseases.

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